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"How did I get here?" These are the words of many Christian men on the brink of burnout or in the midst of breakdown. They are exhausted, depressed, anxious, stressed and joyless. Their time is spent doing many good things, but their pace is unsustainable - lacking the regular rest, readjustment and recalibration they need.
But there is good news: God has graciously provided a way for men to reset their lives to a more sustainable pace. Drawing on personal experiences - and time spent counseling other men in the midst of burnout - David Murray offers weary men hope for the future. He help them to identify the warning signs of burnout, and offers practical strategies for developing patterns that are necessary for living a grace-paced life.
"... This is medicine for the soul in the best possible sense, and I am grateful to the author for writing it. It really does feel as though he wrote it for me." - Derek W.H. Thomas, Senior Minister, First Presbyterian Church, Columbia, South Carolina